2011 will be the most creatively expansive of Anusara yoga’s 13 years. The theme of the year is to learn that everything that we do each day is a dance with the Divine. Every act becomes an artistic choice to align with the spiraling flow of the Divine Dancer to creatively expand the Light of [...]
Cooling Down…
It is starting to cool down, all the more reason to keep plenty of energy and heat in the body. Come along to our sessions to get back into your yoga practise, or if a beginner arrange a visit to a class to begin your yoga journey.

